Andrew Farrington 30:51 row
6,016m
Meters
30:51.4
Time
2:33.8
Pace
321
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 14 |
| Stroke Count | 451 |
| Drag Factor | 95 |
November 28, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.4 | 6,016m | 2:33.8 | 96 | 630 | 14 | 129 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 15 | 116 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 14 | 124 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 14 | 129 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 14 | 132 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 14 | 138 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 16 | 136 |
| 30:51.4 | 156m | 2:44.7 | 78 | 569 | 15 | 132 |
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Workout Graph
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