Andrew Farrington 25:07 row
5,054m
Meters
25:07.0
Time
2:29.0
Pace
275
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 432 |
| Drag Factor | 87 |
December 10, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,054m | 2:29.0 | 106 | 663 | 17 | 133 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 17 | 117 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 127 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 133 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | 132 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 146 |
| 25:07.0 | 17m | 3:25.8 | 40 | 438 | 9 | 145 |
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Workout Graph
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