Andrew Farrington 1:00:04 row
11,839m
Meters
1:00:04.7
Time
2:32.2
Pace
636
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 1039 |
| Drag Factor | 90 |
December 19, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 11,839m | 2:32.2 | 99 | 641 | 17 | 130 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 115 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 17 | 121 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 17 | 113 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 122 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 17 | 127 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 128 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 135 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 133 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 17 | 133 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 16 | 135 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | 135 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 148 |
| 1:00:04.7 | 7m | 5:35.7 | 9 | 331 | 0 | 149 |
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Workout Graph
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