Andrew Farrington 25:20 row
5,010m
Meters
25:20.7
Time
2:31.7
Pace
270
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 87 |
December 21, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.7 | 5,010m | 2:31.7 | 100 | 644 | 19 | 128 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 115 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 120 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 129 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 130 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 139 |
| 25:20.7 | 64m | 2:41.7 | 83 | 584 | 15 | 137 |
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Workout Graph
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