Andrew Farrington 6730m row
6,730
Meters
33:31.9
Time
2:29.4
Pace
364
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 561 |
| Drag Factor | 97 |
January 04, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:31.9 | 6,730 | 2:29.4 | 105 | 660 | 364 | 16 | 133 |
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 54 | 18 | 114 |
| 4:59.3 | 2,000 | 2:29.6 | 104 | 659 | 54 | 18 | 125 |
| 4:58.3 | 3,000 | 2:29.1 | 105 | 663 | 54 | 16 | 131 |
| 4:59.9 | 4,000 | 2:29.9 | 104 | 657 | 54 | 15 | 136 |
| 5:01.3 | 5,000 | 2:30.6 | 102 | 652 | 54 | 16 | 138 |
| 5:02.0 | 6,000 | 2:31.0 | 102 | 649 | 54 | 16 | 138 |
| 3:32.9 | 6,730 | 2:25.8 | 113 | 688 | 40 | 18 | 149 |
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Workout Graph
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