Andrew Farrington 6000m row
6,000
Meters
30:31.3
Time
2:32.6
Pace
322
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 16 |
| Stroke Count | 495 |
| Drag Factor | 96 |
January 05, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:31.3 | 6,000 | 2:32.6 | 98 | 638 | 322 | 16 | 123 |
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 54 | 17 | 110 |
| 5:04.6 | 2,000 | 2:32.3 | 99 | 640 | 54 | 16 | 122 |
| 5:01.2 | 3,000 | 2:30.6 | 102 | 652 | 54 | 16 | 125 |
| 5:03.5 | 4,000 | 2:31.7 | 100 | 644 | 54 | 16 | 127 |
| 5:08.0 | 5,000 | 2:34.0 | 96 | 629 | 53 | 17 | 130 |
| 5:14.6 | 6,000 | 2:37.3 | 90 | 609 | 53 | 16 | 126 |
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Workout Graph
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