Andrew Farrington 6000m row
6,000m
Meters
28:32.1
Time
2:22.6
Pace
337
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 15 |
| Stroke Count | 455 |
| Drag Factor | 113 |
January 06, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.1 | 6,000m | 2:22.6 | 121 | 714 | 15 | 147 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 16 | 139 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 15 | 144 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 15 | 148 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 16 | 148 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 16 | 152 |
| 4:38.1 | 6,000m | 2:19.0 | 130 | 748 | 17 | 156 |
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Workout Graph
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