Andrew Farrington 6000m row
6,000m
Meters
29:59.8
Time
2:29.9
Pace
326
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 476 |
| Drag Factor | 97 |
January 08, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.8 | 6,000m | 2:29.9 | 104 | 657 | 15 | 124 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 17 | 117 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 16 | 123 |
| 4:57.4 | 3,000m | 2:28.7 | 106 | 666 | 16 | 126 |
| 5:03.1 | 4,000m | 2:31.5 | 101 | 646 | 15 | 126 |
| 5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 15 | 127 |
| 5:04.3 | 6,000m | 2:32.1 | 99 | 641 | 15 | 128 |
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Workout Graph
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