Andrew Farrington 6000m row
6,000m
Meters
29:56.4
Time
2:29.7
Pace
325
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 487 |
| Drag Factor | 97 |
January 09, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.4 | 6,000m | 2:29.7 | 104 | 659 | 16 | 124 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 17 | 114 |
| 4:58.6 | 2,000m | 2:29.3 | 105 | 661 | 16 | 119 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 16 | 127 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 16 | 128 |
| 5:02.3 | 5,000m | 2:31.1 | 101 | 648 | 16 | 128 |
| 5:04.5 | 6,000m | 2:32.2 | 99 | 641 | 17 | 130 |
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Workout Graph
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