Andrew Farrington 7500m row
7,500m
Meters
37:08.4
Time
2:28.5
Pace
410
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 612 |
| Drag Factor | 115 |
January 10, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.4 | 7,500m | 2:28.5 | 107 | 667 | 16 | 130 |
| 7:23.0 | 1,500m | 2:27.6 | 109 | 674 | 16 | 121 |
| 7:25.2 | 3,000m | 2:28.4 | 107 | 668 | 17 | 130 |
| 7:28.0 | 4,500m | 2:29.3 | 105 | 661 | 16 | 133 |
| 7:24.6 | 6,000m | 2:28.2 | 108 | 670 | 17 | 134 |
| 7:27.6 | 7,500m | 2:29.2 | 105 | 662 | 17 | 136 |
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Workout Graph
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