Andrew Farrington 30:00 SkiErg
5,709m
Meters
30:00.0
Time
2:37.6
Pace
301
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 67 |
January 10, 2024 07:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,709m | 2:37.6 | 89 | 607 | 29 | 125 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 122 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 28 | 122 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 30 | 123 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 31 | 122 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 31 | 126 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 32 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.