Andrew Farrington 7088m row
7,088m
Meters
34:39.0
Time
2:26.6
Pace
391
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 633 |
| Drag Factor | 94 |
January 15, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.0 | 7,088m | 2:26.6 | 111 | 681 | 18 | 125 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 18 | 109 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 17 | 116 |
| 5:00.1 | 3,000m | 2:30.0 | 104 | 656 | 19 | 114 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 20 | 135 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 18 | 130 |
| 4:56.5 | 6,000m | 2:28.2 | 107 | 669 | 17 | 130 |
| 4:57.3 | 7,000m | 2:28.6 | 107 | 666 | 19 | 132 |
| 0:21.8 | 7,088m | 2:03.8 | 184 | 933 | 22 | 141 |
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Workout Graph
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