Andrew Farrington 8900m row
8,900m
Meters
44:15.0
Time
2:29.1
Pace
487
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 735 |
| Drag Factor | 93 |
January 17, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.0 | 8,900m | 2:29.1 | 105 | 662 | 16 | 133 |
| 8:55.1 | 1,800m | 2:28.6 | 107 | 666 | 17 | 124 |
| 8:54.6 | 3,600m | 2:28.5 | 107 | 667 | 16 | 131 |
| 8:59.8 | 5,400m | 2:29.9 | 104 | 657 | 16 | 136 |
| 9:00.3 | 7,200m | 2:30.0 | 104 | 656 | 16 | 136 |
| 8:25.2 | 8,900m | 2:28.5 | 107 | 667 | 18 | 139 |
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Workout Graph
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