Andrew Farrington 7500m row
7,500
Meters
37:04.5
Time
2:28.3
Pace
411
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 657 |
| Drag Factor | 96 |
January 18, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:04.5 | 7,500 | 2:28.3 | 107 | 665 | 411 | 17 | 122 |
| 7:21.8 | 1,500 | 2:27.2 | 110 | 676 | 83 | 17 | 111 |
| 7:26.4 | 3,000 | 2:28.8 | 106 | 661 | 82 | 17 | 118 |
| 7:25.1 | 4,500 | 2:28.3 | 107 | 663 | 82 | 18 | 122 |
| 7:25.1 | 6,000 | 2:28.3 | 107 | 663 | 82 | 18 | 128 |
| 7:26.2 | 7,500 | 2:28.7 | 106 | 661 | 82 | 19 | 131 |
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Workout Graph
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