Andrew Farrington 6500m row
6,500m
Meters
32:09.3
Time
2:28.4
Pace
355
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 599 |
| Drag Factor | 111 |
January 21, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.3 | 6,500m | 2:28.4 | 107 | 668 | 18 | 135 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 19 | 125 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 18 | 135 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 19 | 137 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 19 | 137 |
| 5:05.2 | 5,000m | 2:32.6 | 98 | 638 | 18 | 137 |
| 5:01.7 | 6,000m | 2:30.8 | 102 | 650 | 19 | 139 |
| 2:31.4 | 6,500m | 2:31.4 | 101 | 647 | 20 | 138 |
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Workout Graph
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