Andrew Farrington 7500m row
7,500m
Meters
37:26.6
Time
2:29.7
Pace
409
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 15 |
| Stroke Count | 588 |
| Drag Factor | 94 |
January 22, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.6 | 7,500m | 2:29.7 | 104 | 658 | 15 | 125 |
| 7:29.0 | 1,500m | 2:29.6 | 104 | 659 | 16 | 116 |
| 7:30.7 | 3,000m | 2:30.2 | 103 | 655 | 15 | 124 |
| 7:32.5 | 4,500m | 2:30.8 | 102 | 651 | 15 | 124 |
| 7:29.1 | 6,000m | 2:29.7 | 104 | 659 | 16 | 130 |
| 7:25.4 | 7,500m | 2:28.4 | 107 | 668 | 16 | 133 |
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Workout Graph
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