Andrew Farrington 7500m SkiErg
7,500m
Meters
38:43.6
Time
2:34.9
Pace
400
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 1224 |
| Drag Factor | 80 |
January 23, 2024 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.6 | 7,500m | 2:34.9 | 94 | 624 | 31 | 117 |
| 7:34.0 | 1,500m | 2:31.3 | 101 | 647 | 31 | 115 |
| 7:44.7 | 3,000m | 2:34.9 | 94 | 624 | 32 | 114 |
| 7:45.0 | 4,500m | 2:35.0 | 94 | 623 | 31 | 119 |
| 7:52.4 | 6,000m | 2:37.4 | 90 | 608 | 31 | 119 |
| 7:47.4 | 7,500m | 2:35.8 | 93 | 618 | 33 | 122 |
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Workout Graph
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