Andrew Farrington 7500m row
7,500m
Meters
36:51.9
Time
2:27.4
Pace
412
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 625 |
| Drag Factor | 131 |
January 23, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.9 | 7,500m | 2:27.4 | 109 | 675 | 17 | 130 |
| 7:08.0 | 1,500m | 2:22.6 | 121 | 714 | 17 | 130 |
| 7:19.0 | 3,000m | 2:26.3 | 112 | 684 | 16 | 133 |
| 7:23.1 | 4,500m | 2:27.7 | 109 | 673 | 17 | 129 |
| 7:32.8 | 6,000m | 2:30.9 | 102 | 650 | 17 | 130 |
| 7:29.1 | 7,500m | 2:29.7 | 104 | 659 | 18 | 130 |
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Workout Graph
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