Andrew Farrington 7500m row
7,500m
Meters
37:26.0
Time
2:29.7
Pace
410
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 681 |
| Drag Factor | 103 |
January 23, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.0 | 7,500m | 2:29.7 | 104 | 658 | 18 | 118 |
| 7:27.4 | 1,500m | 2:29.1 | 106 | 663 | 18 | 114 |
| 7:32.1 | 3,000m | 2:30.7 | 102 | 651 | 17 | 117 |
| 7:30.0 | 4,500m | 2:30.0 | 104 | 656 | 18 | 117 |
| 7:33.7 | 6,000m | 2:31.2 | 101 | 648 | 18 | 118 |
| 7:22.8 | 7,500m | 2:27.6 | 109 | 674 | 20 | 128 |
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Workout Graph
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