Andrew Farrington 7500m row
7,500
Meters
36:42.2
Time
2:26.8
Pace
415
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 654 |
| Drag Factor | 127 |
January 24, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.2 | 7,500 | 2:26.8 | 111 | 680 | 17 | 126 |
| 7:12.2 | 1,500 | 2:24.0 | 117 | 702 | 19 | 121 |
| 7:19.3 | 3,000 | 2:26.4 | 111 | 683 | 18 | 126 |
| 7:13.7 | 4,500 | 2:24.5 | 116 | 698 | 18 | 128 |
| 7:29.1 | 6,000 | 2:29.7 | 104 | 659 | 17 | 127 |
| 7:27.9 | 7,500 | 2:29.3 | 105 | 661 | 18 | 129 |
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Workout Graph
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