Andrew Farrington 7500m SkiErg
7,500
Meters
39:06.2
Time
2:36.4
Pace
399
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 1204 |
| Drag Factor | 64 |
January 24, 2024 07:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:06.2 | 7,500 | 2:36.4 | 91 | 612 | 399 | 31 | 117 |
| 7:47.5 | 1,500 | 2:35.8 | 92 | 616 | 80 | 30 | 114 |
| 7:47.8 | 3,000 | 2:35.9 | 92 | 615 | 80 | 31 | 119 |
| 7:48.6 | 4,500 | 2:36.2 | 92 | 614 | 80 | 30 | 119 |
| 7:53.8 | 6,000 | 2:37.9 | 89 | 600 | 79 | 31 | 118 |
| 7:48.6 | 7,500 | 2:36.2 | 92 | 614 | 80 | 33 | 118 |
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Workout Graph
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