Andrew Farrington 7500m SkiErg
7,500
Meters
38:47.9
Time
2:35.1
Pace
399
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 31 |
| Stroke Count | 1224 |
| Drag Factor | 79 |
January 25, 2024 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.9 | 7,500 | 2:35.1 | 94 | 622 | 31 | 115 |
| 5:04.2 | 1,000 | 2:32.1 | 99 | 642 | 32 | 112 |
| 5:10.6 | 2,000 | 2:35.3 | 93 | 621 | 32 | 114 |
| 5:07.3 | 3,000 | 2:33.6 | 96 | 632 | 31 | 116 |
| 5:05.8 | 4,000 | 2:32.9 | 98 | 636 | 32 | 118 |
| 5:10.9 | 5,000 | 2:35.4 | 93 | 620 | 30 | 118 |
| 5:13.5 | 6,000 | 2:36.7 | 91 | 612 | 31 | 116 |
| 5:16.6 | 7,000 | 2:38.3 | 88 | 603 | 31 | 117 |
| 2:39.0 | 7,500 | 2:39.0 | 87 | 599 | 33 | 115 |
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Workout Graph
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