Andrew Farrington 7500m SkiErg
7,500
Meters
38:35.6
Time
2:34.3
Pace
399
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 1157 |
| Drag Factor | 76 |
January 26, 2024 07:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:35.6 | 7,500 | 2:34.3 | 95 | 620 | 399 | 29 | 115 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 637 | 54 | 29 | 113 |
| 5:09.5 | 2,000 | 2:34.7 | 94 | 616 | 53 | 29 | 112 |
| 5:08.4 | 3,000 | 2:34.2 | 95 | 618 | 53 | 30 | 114 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 609 | 53 | 30 | 113 |
| 5:10.5 | 5,000 | 2:35.2 | 94 | 614 | 53 | 29 | 112 |
| 5:11.3 | 6,000 | 2:35.6 | 93 | 612 | 53 | 30 | 117 |
| 5:03.6 | 7,000 | 2:31.8 | 100 | 640 | 54 | 31 | 123 |
| 2:34.5 | 7,500 | 2:34.5 | 95 | 605 | 26 | 33 | 120 |
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Workout Graph
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