Andrew Farrington 7500m row
7,500m
Meters
37:32.3
Time
2:30.1
Pace
406
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 710 |
| Drag Factor | 123 |
January 26, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.3 | 7,500m | 2:30.1 | 103 | 655 | 18 | 126 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 19 | 121 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 17 | 125 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 20 | 126 |
| 5:02.8 | 4,000m | 2:31.4 | 101 | 647 | 18 | 126 |
| 5:05.0 | 5,000m | 2:32.5 | 99 | 639 | 19 | 125 |
| 5:00.5 | 6,000m | 2:30.2 | 103 | 655 | 20 | 131 |
| 5:00.3 | 7,000m | 2:30.1 | 103 | 655 | 19 | 131 |
| 2:37.9 | 7,500m | 2:37.9 | 89 | 605 | 19 | 124 |
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Workout Graph
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