Andrew Farrington 10:00 row
1,949m
Meters
10:00.0
Time
2:33.9
Pace
103
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 151 |
| Drag Factor | 88 |
February 04, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 15 | 120 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 17 | 117 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 14 | 117 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 15 | 121 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 15 | 121 |
| 10:00.0 | 392m | 2:33.0 | 98 | 635 | 15 | 125 |
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Workout Graph
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