Andrew Farrington 20:00 row
3,938m
Meters
20:00.0
Time
2:32.3
Pace
212
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 320 |
| Drag Factor | 84 |
February 05, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,938m | 2:32.3 | 99 | 640 | 16 | 116 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 115 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 16 | 112 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 | 118 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 16 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.