Andrew Farrington 25:00 row
5,044m
Meters
25:00.0
Time
2:28.6
Pace
276
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 435 |
| Drag Factor | 110 |
February 06, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,044m | 2:28.6 | 106 | 666 | 17 | 124 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 118 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 121 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 124 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 127 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 134 |
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Workout Graph
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