Andrew Farrington 30:00 row
6,067m
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 478 |
| Drag Factor | 111 |
February 17, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,067m | 2:28.3 | 107 | 668 | 16 | 131 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 | 123 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 | 127 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 | 134 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 16 | 134 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 15 | 138 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 16 | 135 |
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Workout Graph
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