Andrew Farrington 20:00 row
4,220m
Meters
20:00.0
Time
2:22.1
Pace
239
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 341 |
| Drag Factor | 107 |
February 22, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,220m | 2:22.1 | 122 | 719 | 16 | 134 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 | 120 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 | 132 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 | 137 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.