Andrew Farrington 5000m row
5,000m
Meters
24:39.6
Time
2:27.9
Pace
274
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 406 |
| Drag Factor | 145 |
March 03, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.6 | 5,000m | 2:27.9 | 108 | 671 | 16 | 120 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 16 | 111 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 16 | 119 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 17 | 123 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 17 | 126 |
| 5:02.4 | 5,000m | 2:31.2 | 101 | 648 | 17 | 123 |
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Workout Graph
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