Andrew Farrington 30:00 row
6,033m
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 145 |
March 05, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,033m | 2:29.1 | 105 | 662 | 19 | 124 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 116 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 120 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 125 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 133 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 129 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.