Andrew Farrington 30:00 row
6,094m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 132 |
March 07, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,094m | 2:27.6 | 109 | 673 | 19 | 134 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 125 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 136 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 136 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 138 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 137 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 135 |
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Workout Graph
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