Andrew Farrington 30:00 SkiErg
6,046
Meters
30:00.0
Time
2:28.8
Pace
329
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 90 |
March 15, 2024 06:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,046 | 2:28.8 | 106 | 665 | 329 | 31 | 128 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 31 | 121 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 31 | 127 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 31 | 132 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 33 | 131 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 33 | 132 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 32 | 130 |
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Workout Graph
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