Andrew Farrington 30:00 SkiErg
6,038m
Meters
30:00.0
Time
2:29.0
Pace
329
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 89 |
March 22, 2024 07:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,038m | 2:29.0 | 106 | 663 | 32 | 125 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 30 | 92 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | 121 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 31 | 127 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 130 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 33 | 137 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 36 | 143 |
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Workout Graph
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