Andrew Farrington 30:00 row
6,125m
Meters
30:00.0
Time
2:26.9
Pace
338
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 134 |
March 25, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,125m | 2:26.9 | 110 | 679 | 19 | 124 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 114 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 119 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 125 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 127 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 130 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 132 |
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Workout Graph
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