Andrew Farrington 10000m row
10,000m
Meters
49:42.8
Time
2:29.1
Pace
544
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 935 |
| Drag Factor | 127 |
March 28, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.8 | 10,000m | 2:29.1 | 106 | 663 | 18 | 122 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 19 | 104 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 20 | 118 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 20 | 118 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 19 | 122 |
| 4:58.4 | 5,000m | 2:29.2 | 105 | 662 | 18 | 123 |
| 4:53.3 | 6,000m | 2:26.6 | 111 | 681 | 18 | 131 |
| 5:02.1 | 7,000m | 2:31.0 | 102 | 649 | 18 | 127 |
| 5:00.8 | 8,000m | 2:30.4 | 103 | 654 | 19 | 129 |
| 4:59.8 | 9,000m | 2:29.9 | 104 | 657 | 18 | 123 |
| 5:02.3 | 10,000m | 2:31.1 | 101 | 648 | 19 | 129 |
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Workout Graph
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