Andrew Farrington 30:00 SkiErg
6,039m
Meters
30:00.0
Time
2:29.0
Pace
328
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 93 |
March 29, 2024 14:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,039m | 2:29.0 | 106 | 663 | 32 | 131 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 | 122 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 127 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 130 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 32 | 133 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 32 | 134 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 | 141 |
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