Andrew Farrington 20:00 row
4,205m
Meters
20:00.0
Time
2:22.6
Pace
237
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 142 |
March 31, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,205m | 2:22.6 | 120 | 714 | 19 | 133 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 126 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 132 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 131 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 145 |
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Workout Graph
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