Andrew Farrington 23:18 row
5,099m
Meters
23:18.6
Time
2:17.1
Pace
296
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 134 |
April 01, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.6 | 5,099m | 2:17.1 | 136 | 766 | 21 | 137 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 130 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 138 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 139 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 148 |
| 23:18.6 | 686m | 2:24.7 | 115 | 697 | 21 | 132 |
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Workout Graph
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