Andrew Farrington 30:00 row
6,033m
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 134 |
April 03, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,033m | 2:29.1 | 105 | 662 | 17 | 121 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 112 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 121 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 115 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 126 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 128 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 129 |
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Workout Graph
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