Andrew Farrington 26:00 row
5,290m
Meters
26:00.0
Time
2:27.4
Pace
290
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 133 |
April 07, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,290m | 2:27.4 | 109 | 675 | 19 | 130 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 20 | 128 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 | 130 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 18 | 132 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 18 | 131 |
| 26:00.0 | 406m | 2:27.7 | 108 | 673 | 19 | 132 |
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Workout Graph
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