Andrew Farrington 30:00 row
6,012m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 132 |
April 08, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,012m | 2:29.7 | 104 | 659 | 17 | 121 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 115 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 120 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 122 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 122 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 125 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.