Andrew Farrington 30:00 row
6,065m
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 539 |
July 04, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,065m | 2:28.3 | 107 | 668 | 17 | 143 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 127 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 17 | 136 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 144 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 150 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 17 | 149 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 156 |
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Workout Graph
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