Andrew Farrington 30:41 BikeErg
12,272m
Meters
30:41.8
Time
2:30.0
Pace
333
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 70 |
| Revolution Count | 2179 |
| Power/kg | 0.99 |
| Drag Factor | 57 |
July 24, 2024 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:41.8 | 12,272m | 2:30.0 | 104 | 656 | 70 | 140 |
| 5:00.0 | 1,967m | 2:32.5 | 99 | 639 | 70 | 126 |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 71 | 129 |
| 15:00.0 | 1,995m | 2:30.3 | 103 | 654 | 71 | 139 |
| 20:00.0 | 2,002m | 2:29.8 | 104 | 657 | 71 | 145 |
| 25:00.0 | 2,058m | 2:25.7 | 113 | 688 | 72 | 149 |
| 30:00.0 | 2,065m | 2:25.2 | 114 | 692 | 72 | 153 |
| 30:41.8 | 195m | 3:34.3 | 36 | 422 | 58 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.