Andrew Farrington 30:00 BikeErg
12,137m
Meters
30:00.0
Time
2:28.3
Pace
331
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 64 |
| Revolution Count | 854 |
| Power/kg | 1.02 |
| Drag Factor | 85 |
July 25, 2024 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,137m | 2:28.3 | 107 | 669 | 64 | 135 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 67 | 134 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 63 | |
| 15:00.0 | 2,004m | 2:29.7 | 104 | 659 | 63 | 131 |
| 20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 63 | |
| 25:00.0 | 2,011m | 2:29.1 | 105 | 662 | 63 | 142 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 65 |
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