Andrew Farrington 20:00 BikeErg
8,243m
Meters
20:00.0
Time
2:25.5
Pace
233
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 68 |
| Revolution Count | 1375 |
| Power/kg | 1.08 |
| Drag Factor | 74 |
July 30, 2024 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,243m | 2:25.5 | 113 | 690 | 68 | 149 |
| 4:00.0 | 1,459m | 2:44.4 | 79 | 570 | 63 | 149 |
| 8:00.0 | 1,706m | 2:20.6 | 126 | 732 | 74 | 149 |
| 12:00.0 | 1,716m | 2:19.8 | 128 | 740 | 69 | 149 |
| 16:00.0 | 1,675m | 2:23.2 | 119 | 709 | 68 | 146 |
| 20:00.0 | 1,687m | 2:22.2 | 122 | 718 | 69 | 153 |
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Workout Graph
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