Andrew Farrington 30:00 BikeErg
12,317m
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 65 |
| Revolution Count | 1968 |
| Power/kg | 1.07 |
| Drag Factor | 84 |
July 31, 2024 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,317m | 2:26.1 | 112 | 685 | 65 | 129 |
| 5:00.0 | 2,006m | 2:29.5 | 105 | 660 | 66 | 113 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 67 | 121 |
| 15:00.0 | 2,008m | 2:29.4 | 105 | 661 | 67 | 129 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 66 | 131 |
| 25:00.0 | 2,080m | 2:24.2 | 117 | 701 | 65 | 137 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 64 | 147 |
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Workout Graph
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