Andrew Farrington 20:00 BikeErg
8,009m
Meters
20:00.0
Time
2:29.8
Pace
217
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 61 |
| Revolution Count | 1219 |
| Power/kg | 0.99 |
| Drag Factor | 93 |
August 05, 2024 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,009m | 2:29.8 | 104 | 658 | 61 | 131 |
| 4:00.0 | 1,625m | 2:27.6 | 109 | 673 | 63 | 129 |
| 8:00.0 | 1,611m | 2:28.9 | 106 | 664 | 61 | 132 |
| 12:00.0 | 1,578m | 2:32.0 | 99 | 642 | 59 | 130 |
| 16:00.0 | 1,609m | 2:29.1 | 105 | 662 | 60 | 135 |
| 20:00.0 | 1,587m | 2:31.2 | 101 | 648 | 62 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.