Andrew Farrington 30:00 BikeErg
12,672m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 61 |
| Revolution Count | 1838 |
| Power/kg | 1.16 |
| Drag Factor | 109 |
August 07, 2024 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,672m | 2:22.0 | 122 | 720 | 61 | 140 |
| 5:00.0 | 2,121m | 2:21.4 | 124 | 725 | 59 | 129 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 59 | 137 |
| 15:00.0 | 2,124m | 2:21.2 | 124 | 727 | 62 | 140 |
| 20:00.0 | 2,101m | 2:22.7 | 120 | 713 | 63 | 143 |
| 25:00.0 | 2,092m | 2:23.4 | 119 | 708 | 62 | 144 |
| 30:00.0 | 2,112m | 2:22.0 | 122 | 720 | 63 | 148 |
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Workout Graph
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