Andrew Farrington 30:00 BikeErg
13,425m
Meters
30:00.0
Time
2:14.0
Pace
396
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 67 |
| Revolution Count | 2033 |
| Power/kg | 1.38 |
| Drag Factor | 97 |
August 08, 2024 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,425m | 2:14.0 | 145 | 799 | 67 | 150 |
| 5:00.0 | 2,258m | 2:12.8 | 149 | 813 | 67 | 135 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 67 | 141 |
| 15:00.0 | 2,215m | 2:15.4 | 141 | 784 | 67 | 149 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 68 | 156 |
| 25:00.0 | 2,252m | 2:13.2 | 148 | 809 | 68 | 157 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 69 | 163 |
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Workout Graph
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